Beating your dental fear or phobia does not need to be a lonely experience, there are lost of resources out there on the internet to help. Here are just a few that my patients have found to be very helpful.
DentalfearCentral.org -a great resource complete with a forum where users can share their experiences and encourage each other
British Dental Health Foundation produces a leaflet on dental fear you can find it here
Find out how Panic Disorder works and what to do about it. If you have ever had that overwhelming feeling of panic as part of your dental fear / phobia this is another great resource.
Try our 7 day beat your dental fear e - course- 7 small steps to help get you in the right frame of mind to make contact with a new dentist
If you know of a great resource on the web to help with dental fear or phobia why not let me know and I can share it with all of our readers.
Monday, 30 August 2010
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